Thread: Exercise
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Old 12-31-2018, 03:19 PM   #26
Pull Toy
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Join Date: Mar 2015
Location: Southeastern Connectiut
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All kidding aside, never start any diet, supplement, or exercise regiment without discussing it with your Doctor. A professional trainer is also probably a good idea, even if just to get you started.

Certain med's are not compatible with some dietary supplements, and a general health assessment is a MUST. High BP, skeletal issues, and hidden Cardiac problems are a major concern as we age.

Another thought is that more and more camp grounds have exercise rooms complete with a wide variety of equipment.

Good Luck,
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