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Randybrn · 06-23-2019, 04:53 PM

I take 1500 mg/day of Vitamin B-1 for the first week of spring, than back off to 500mg/day. It works for me and two of my sons. Not for my daughter or wife. Vit B-1 is water soluble so you delete what you don’t need thru your urine. Better than covering yourself with all those chemicals.

06-23-2019, 04:53 PM	#22
Randybrn Junior Member Join Date: Apr 2019 Location: Pittsburg Posts: 2	Vitamin B-1 I take 1500 mg/day of Vitamin B-1 for the first week of spring, than back off to 500mg/day. It works for me and two of my sons. Not for my daughter or wife. Vit B-1 is water soluble so you delete what you don’t need thru your urine. Better than covering yourself with all those chemicals.