Found these and they are a bit brighter which I was hoping for.
https://www.ebay.com/itm/10pcs-G4-GU...ye-l:rk:8:pf:0
I really like this form factor since its potted in aluminum which would help dissipate heat. However its spot, not flood, only 12v rated and I dont like the hospital white light.
https://www.ebay.com/itm/G4-3W-240lm....c100752.m1982